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The Best Quiche

  • Feb 22
  • 2 min read

There is something about pulling a golden, perfectly set quiche out of the oven that feels, put together. Like suddenly you went from having the egg ick to hosting brunch Martha Stewart style.


But heres the truth: this quiche isnt about being fancy. It's about feeling nourished. This quiche is gluten free, high protein, and packed with delicious ingredients to start your morning balanced and support your hormones.


Whether you are hosting a brunch, or just simply trying to stop skipping breakfast, this recipe is gentle place to start.



Ingredients:

  • 6 large eggs

  • 1/2 a white onion diced

  • 1-2 cups spinach

  • 1/4 cup marinated artichokes chopped

  • 1 pack of bacon

  • Pinch of sea salt and pepper

  • Splash of cream

  • 1/2-1 cup of shredded goat milk cheddar

  • Gluten-free pie crust


Directions:

  1. Preheat oven to 350 degrees

  2. Cook your bacon in a skillet over medium heat until crispy. Remove from the pan, set aside, and chop into bite-sized pieces.

  3. In same pan using the bacon drippings, cook the onion until fragrant and translucent. Then add the artichokes, chopped bacon, and spinach. Sauté until the spinach is wilted and everything is combined.

  4. Spread this filling evenly into the prepared pie crust and sprinkle a layer of shredded cheese over the top.

  5. In a bowl whisk together eggs, cream, salt, and pepper until smooth.

  6. Pour egg mixture over the filling and top with the remaining shredded cheese.

  7. Bake for 25-30 minutes, until center is set and top is lightly golden.

  8. Let cool for 10 minutes before slicing and enjoy


The best part is how easy it is to customize! You can switch up the ingredients and create new flavor combinations so it never gets old!


This quiche isn’t just breakfast—it’s a little act of self-care you can slice, serve, and savor. Whether you’re hosting brunch, meal-prepping for the week, or simply treating yourself, it’s nourishing, customizable, and always a little glow-up for your day. So grab your favorite ingredients, get creative, and let this quiche become your new go-to for mornings that feel effortless and full of sunshine.



Shop the ingredients I use:

  • Crust: My go to gluten-free crust is Wholly Wholesome

  • Goat cheese cheddar: Laclare Family, it melts beautifully and keeps it creamy without the dairy


  • Sugar-free Bacon: Crispy, flavorful, and free from added sugars


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